Weigh Day Wednesday 22/7/15

Hi there lovelies,hope you’re well.

This week has not been fantastic in terms of food yet again (god I feel like a broken record) because I have made 3 terrible meal choices.

Friday– I had Chinese because me and Lee were drinking.

Saturday– I went to a wedding do and me and Lee went for an Indian as a late anniversary ( I’m allowing this one).

Sunday– Had no breakfast and went for KFC at about 4pm.

None of this screams health nut!My problem is that I cave too easily when Lee suggests something or sometimes I push for a takeaway because I can’t be bothered.In the beginning I had loads of motivation but it seems to have subsided and I hate that.

Nobody’s perfect,I get that…but I’ve come this far,so why am I sabotaging myself?!

This week I knew I had put on because I could feel it.I weighed in at:

  …so that’s a gain of 1.5 lb.

I’m fed up of the fluctuation now and I know my weakness is the weekend because I can’t be bothered to cook. I’m not blaming anyone but myself because I can always say no if Lee suggests a takeaway but that’s it now.I need some time away from takeaways because I always have great weeks at work then completely ruin it Friday through Sunday.

This Friday I’m going down south for a works office party.I can’t drink a lot anyway because I have to travel back on the Saturday and I think it will be a barbecue so I’ll be careful with the food.

I’m going back on Myfitnesspal until I’m back on track and then on the 1st August (or maybe a bit before) I’ll be joining the new gym so hopefully that will help.I’ll be back with my mum after a long while so let’s hope catching up with her will help spur me on with my eating choices.

I don’t want you guys to think I’m failing you but right now I’m struggling because I’m not preparing for the weekend.Thursday night I should prep a fakeaway so there is no temptation when I’ve had a drink because the last thing I want to do on a Friday is a lot of food prep!

Hoping for a better week next week and hoping I can get back on an even keel.I truly hope you guys are all making fab food choices and smashing  your weight loss goals.

Enjoy the rest of your week lovelies!

SIMW

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