Well it’s been a pretty decent week food and exercise wise. I didn’t have any takeaways, had decent breakfasts at the weekend and changed up my exercise routine a bit.
So I was super happy when I got on the scales this morning and saw…
So that’s 1 and a half lb loss this week. My plan is to try really hard for the next week to see if by some divine miracle, I can lose 3.5lb’s by next Wednesday and FINALLY get my 7 stone loss.
I am going out for a meal with some old friends on Saturday so I will try and pick healthy foods if I can. It’s tapas though so we will be sharing; I shall have to compromise. It’s only 1 meal and I won’t let myself ruin it for fear of calorie counting.:)
Dark Chocolate covered strawberries! I have these in the fridge for an after dinner sweet treat and they are lovely. I only have a few but because the dark chocolate is so rich, you don’t need many!
I also got really into preparing my meals for the week ahead on Sunday as I knew I would be home later every day this week. I’m still not as organised as I could be when it comes to making the week’s meals but I’m getting a lot better!
Check out the messy kitchen! In my eyes, a messy kitchen is a happy kitchen! Lee tends to disagree but ah well! 😉
So in a nutshell it’s been a pretty good week since last Wednesday.I’ve still allowed myself an icecream or sweet treat here and there but what’s the point of living healthier if you can’t have a few treats every now and again? I am not a robot who only ever eats the purest of pure fresh food so I bloody well enjoyed my Magnum icecream! 😉
Have a fab week everyone,here’s to another good one…fingers crossed!