It’s that time of week again all. Weigh Day Wednesday. For those of you who read yesterday’s post, you will know that this week has been my worst for food for a while. I don’t know why that is but I have just snacked on bad foods and made bad choices. I haven’t gone back to my old ways completely but it wasn’t that far off to be honest with you.
Anyway, this week I have maintained. I was dead happy! I predicted I would have put on 2 lbs but maybe due to continual exercise and my metabolism, the scales have been kind to me. My mum said it’s always hard at this time of year and as a major food obsessed lady, I tend to agree.
There are so many foodie treats out there around Christmas that lead me down the garden path of being naughty. I guess if I keep up my exercises over Christmas, then maintaining wouldn’t be such a bad thing. I think maybe I’ve been too hard on myself and I keep having to remind myself that I’m not on a diet, this is my life and I am trying to lead a more active and fulfilling one.
So I am 16 stone 10.5 lbs still, which is ok because I have truly eaten a lot of bad food this week and had my work’s Christmas party as well. This week I don’t have any excuses to stuff my face, so I’m hoping I can stay on track and have a decent loss next week because on the 19th, it’s my family’s Christmas party and we’re going to a masquerade ball with a 3 course meal and drinks…Soooooo maybe the week after will not be so good but I can but try.
Have a fab Wednesday weight loss warriors!